This week, Marissa sits down with breath-work facilitator, Rachel Dehler. Rachel opens up about the various shifts that happened in her life that led her to turn to breath work (5:12). She then opens up about transitioning from a student of breath-work, to a facilitator (12:29). Marissa takes a moment to ask Rachel to define breath-work, in her own words (14:08). With this new found coping mechanism, Marissa asks Rachel how she has been dealing with all that life has to throw at her while utilizing this newfound resource (18:44). Rachel leaves a final message to the past version of herself, knowing all that she knows now (22:22).
S3-EP15-Let’s Talk Power of Vision with Lucinda Cross
This week, Marissa sits down to talk with the visionary President and Founder of Activate Worldwide LLC, Lucinda Cross. Lucinda opens with an energetic introduction