Girl,
Let's talk
Shift!

Talking Shift is a “kitchen conversation among friends” discussing the realities of #MakingShiftHappen” in life, love, business and beyond. Our mission is to normalize what’s normal and talk about what’s taboo until every human gives themselves permission to live their authentic truth and create a life they love by EVERY MEANS NECESSARY

S3-EP15-Let’s Talk Power of Vision with Lucinda Cross
S3-EP14-Let’s Talk Breaking Church Rules with Janice Roberson-Anderson
S3-EP13-Let’s Talk Shame with Britney Harris
S3-EP12-Let’s Talk Beating Cancer with Lindsey Walker
S3-EP11-Let’s Talk Health Scares & Self Worth with Dr. Omolara Thomas Uwemedimo
S3-EP10-Let’s Talk Job Loss with Markeith Braden
S3-EP09-Let’s Talk Friendship + Community with KeAnna Daniels and Bridget Flaherty
S3-EP08-Let’s Talk Husband Do-Overs: Marrying the Same Man Twice with Dr. Shamieka Dean
S3-EP07-Let’s Talk Whole Child Development with Stephanie Krauss
S3-EP06-Let’s Talk Addiction with Rachel Dehler
S3-EP05-Let’s Talk Sustainable Weightloss with Datasha Mayo
S3-EP04-Let’s Talk Leadership with Melissa Tureaud
S3-EP03-Let’s Talk Healing with Treniss Roberts
S3-EP02-Let’s Talk Mental Breakdowns with Jewell Samone
S3-EP01-Let’s Talk Unexpected Shifts with Bridgett Deana

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Led by a compassionate host, Marissa Q. Paine, who champions women’s empowerment, inspires and motivates listeners through narratives of resilience, determination, and self-discovery. Whether it’s a pioneering entrepreneur, an influential leader, or an unsung hero making a difference in her community, each guest brings a unique perspective that will leave you inspired and ready to soar in your own life.

S3-EP15-Let’s Talk Power of Vision with Lucinda Cross

This week, Marissa sits down to talk with the visionary President and Founder of Activate Worldwide LLC, Lucinda Cross. Lucinda opens with an energetic introduction and speaks about the shift that has been most impactful in her life (5:04). She then gets real about the role of outsider opinions on the things you should have done in your life (9:15). Lucinda reveals to Marissa how she made impactful change after federal prison (11:40) and broke away from what she knew, overcoming her fear of something greater (18:40). Marissa continues the conversation by asking Lucinda if she ever got stuck along her journey (19:30), to which Lucinda opens up about how manifestation techniques delivered her from the rut she found herself in. She closes the topic with the statement that it takes the same amount of energy to manifest an apartment as it does to manifest a mansion (23:47).

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S3-EP14-Let’s Talk Breaking Church Rules with Janice Roberson-Anderson

This week, Marissa sits down to talk with the inspiring CEO of Moruwa Consulting and the founder of Significant Life, Janice Roberson-Anderson. Janice begins the discussion with her greatest passion right now: working as the founder of Significant Life, a community for high performing women who love Jesus and want to lead and serve from an anchored place, which Janice defines as being grounded while having the courage to come undone when needed (6:03). Marissa then asks Janice to talk about her greatest shift and Janice gets real about her relationship with the Church and how learning to be a rule-breaker instead of a rule-follower changed her life (16:02). She reveals that a conversation with her First Lady at the time freed her to make this shift, giving her the courage to change her mind and make different decisions (18:10). Marissa brings the discussion full circle by bringing up the importance of being anchored in these times of shift, to which Janice responds with three core attributes of an anchored life: sacred self-perception, life-giving connections, and the space to make an irreplaceable change in the world (30:26). Janice can be found on all social media platforms at @janiceanderson.

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S3-EP13-Let’s Talk Shame with Britney Harris

This week, Marissa sits down to talk with the Entrepreneur, Keynote Speaker, and super-(s)hero, Britney Harris. Britney starts the discussion with her most transformational shift: gaining the courage to push back her shame and talk about her abortion in college (11:12). Britney tells Marissa that she chose to open up because she wished she had other women around her who were talking about their stories and she felt as if she was not telling her complete story (13:00) Marissa continues the conversation by bringing up shame and hush cultures, specifically the Church and the Black community (16:58). Britney then reveals that being courageous is the presence of audacity, which for her manifested as sharing her story with others (18:30). Britney wraps up the conversation with her advice for others: to do the best with what you have and what you know (27:32), silence the voices around you (28:36), and call in reinforcements who will hold space for you (34:29). Britney can be found on social media at @bmpowered2.

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S3-EP12-Let’s Talk Beating Cancer with Lindsey Walker

This week, Marissa sits down to talk with Publicist and Author Lindsey Walker. Lindsey begins by opening up with Marissa about her cancer journey and the accompanying shifts over the past 5 years (8:02). She recounts how tapping into the holy spirit helped her achieve what once felt impossible and bolstered her persistence through extenuating circumstances (11:40). Lindsey then shifts to telling Marissa about the importance of rest in recovery, emphasizing its effects on mental health, especially within the black woman community (16:06). Lindsey’s journey of recovery prompted her to write a book, guiding women through difficult processes and broadening their mental fortitude in these tough times (21:39). Lindsey closes her discussion with a look at the present role of social media in the over-relaxation of the younger generation (25:48). Lindsey can be found on her Instagram page at @lindseyawalker.

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S3-EP11-Let’s Talk Health Scares & Self Worth with Dr. Omolara Thomas Uwemedimo

This week, Marissa sits down to talk with Dr. Omolora Thomas Uwemedimo of Melanin & Medicine. Dr. Omolora is not new to life shift, she’s true to it. She starts the conversation by sharing with Marissa everything she knows to be true about shifting and dives deeper into what she feels to be the most transformational shift to date (4:19). When Dr. Omolora found herself suddenly hospitalized and unable to walk, she had to quickly reevaluate everything she once thought about her self worth and her true meaning in the workplace (7:00). Dr. Omolora recalls a moment where she prayed to God for clarity on how to execute the vision she knows she’s called to do (12:49). She gets real about the difficulty of asking for help in the medical profession and talks about the moment she stepped out on faith and decided that it actually was okay to need help to reach your full potential (20:26). Often times, high achievers hold business as a badge of honor, but Marissa and Dr. Omolora relate to each other while discussing the importance of slowing down and valuing yourself (22:26).  Dr. Omolora then reflects on the time in her life where she felt the most free and dives deep into the importance of determining your own course in life in order to find the happiest version of yourself (34:19). 

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